Training performance products are built for moments of demand – high-intensity sessions, heat, output, hydration, energy and sustained performance. This category supports the sessions where more is being asked of your body.
The second layer of the CoreStorm 1–2–3 performance system.
From pre-workout before hard sessions to hydration and electrolyte support during training, these products are designed to help performance hold together when intensity rises. Some suit regular use. Others are better kept for harder days or longer efforts.
Support output and efficiency
Training Performance supports the body when hydration, energy and output matter most. Explore the guides below to understand how electrolytes work, when timing becomes more relevant, and how support can be structured around the demands of training.
What are electrolytes and what do they do during training?
A clear guide to what electrolytes are, how they support hydration and muscle function, and when they may matter more in training.
When to take electrolytes: before, during or after exercise
Practical guidance on electrolyte timing, including when support may be more useful before, during or after harder training.
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Sold out2 – Training PerformanceHydra-Creatine Powder
For demanding, hot & sweat-heavy sessions. Creatine + electrolytes.
Regular price £29.99Sale price £29.99 Regular priceUnit price per -
Sold out2 – Training performancePre-Workout Focus
Natural caffeine & L-Theanine from green tea extract for alertness.
Regular price £32.95Sale price £32.95 Regular priceUnit price per
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The CoreStorm performance system
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Daily creatine for strength and power
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Energy, focus & hydration
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Muscle repair & daily protein support
